It's important to know how the foods we eat affect our bodies, the planet, and life itself. In this workshop, we dive into nourishing foods versus junk food plus the type of effects our food choices have on the planet.
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Workshops for kids
Our Kids Yoga Workshop is geared for kids 10-16 who are interested in learning technique as well as background history of Yoga itself. Yoga is not just about movement and in this workshop we introduce the kids to the true meaning of it all.
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TBD
9am-3pm
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Children are born with an innate ability to connect to their true self. This tends to dull with age if this ability is not nourished as they grow. And we strive to offer workshops and camps to help children acquire a practice.
This day camp (total 6 hours), created by Project: KAring's founder, will introduce tools to children, that they can use from a young age to carry them into adulthood aware of the possibilities that lies within them, providing an understanding of how they can create new habits and fresh perspectives, testing their own abilities to connect with who they are at their core and finding the type of techniques that they are drawn to. Simple exercises can plant seeds of curiosity towards the world yet to be discovered, and assist them in reaching a better understanding of who they are.
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